Today is Day 5 of following the 210 Day Lifestyle Freedom Club Affirmation Challenge which means we have 5 affirmations to declare.
Today we are adding the following affirmation:
This declaration may well raise some questions in your mind.
- Is health a choice?
- Do my words really affect my health?
- How much control do I REALLY have over my state of health?
A little background from me:
After suffering a car accident in Mexico 5 years ago, I began to take a great interest in all of the documentaries, discussions and videos I could find about the brain.
I had already been teaching on many areas of motivation during the 25 years in Mexico. A study on imaginations in the Bible plus the book of Proverbs had opened my eyes to many truths about the power of positive and negative words and thoughts.
Now what I was learning from these scientific programs of discussions with researchers, doctors and scientists was deepening my understanding of these topics.
Discovery
All of the researchers and scientists I have listened closely to are in agreement concerning a few simple facts:
- There IS a definite relationship between the state of our imaginations and the state of our health. This includes our ability to recover from illness. (See resource below – Getting Well Again).
- Strong negative words and imagery DO contribute to provoking illness.
- Strong POSITIVE words and imagery DO contribute to staying well and getting well.
Dr Caroline Leaf, author of “Who Switched Off My Brain?”
Conclusion:
Can positive affirmations actually contribute to improving and maintaining your body in health?
The answer is a resounding YES!
So take today’s affirmation:
and declare it with STRONG CONFIDENCE.
Your brain will respond by sending out positive chemicals to your body.
And remember:
What does this mean to you?
You can’t expect good results if you are affirming “I am getting healthier by the second” with a coke or cake in your hand. (You get the picture right?)
So speak words of health PLUS eat right – exercise right – sleep right – dream right – act right and you WILL get healthier by the second.
And always remember:
Today is Day 5 / Tomorrow is: Day 6 Driving Out Indecision
Get involved in this Affirmation Challenge NOW:
210 Day Lifestyle Freedom Club Affirmation Challenge, then click on the menu at the top “Affirmation Challenge”.
Resources:
Who Switched Off My Brain? Revised: Controlling Toxic Thoughts and Emotions by Dr Caroline Leaf
Charlie Rose – Charlie Rose Brain Series Episode One (October 29, 2009)
Note: These are Affiliate Links.
August 31st, 2010 at 9:23 am
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August 31st, 2010 at 6:49 pm
[...] Resource article:Words and your health [...]
September 2nd, 2010 at 9:04 am
[...] Your brain WILL respond to your own voice (I have proved that in my own life). [...]
September 7th, 2010 at 9:01 am
[...] Today is Day 4/ Tomorrow is: Day 5 Words And Your Health [...]
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December 30th, 2010 at 9:38 am
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To your success – and make 2011 a fabulous year!
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January 8th, 2011 at 9:21 pm
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Do make sure you take action on what you read also and your life will be changed.